[Reference images]
<Picture 1> is the location; keep its layout and furnishings, with all surfaces clear of small objects.

<Subject 1> is the woman with light brown wavy hair in <Picture 2>, wearing the light blue chambray shirt, the skinny fit casual pants and the white low top sneakers in <Picture 3>.
bright fluorescent office light

[Shot 1] framing=medium close-up, waist up camera=follow. <Subject 1> slowly rises from her chair and walks toward the camera. <Subject 1> is close in front of the camera, facing it.

No text overlays, no subtitles, no watermark, no extra people in the background, no camera shake, no jump cuts.
The soundtrack is the room itself and nothing else: the low steady hum of fluorescent lights, faint air movement, the small sounds of paper shifting on a desk. It sounds like a real place recorded on location, not a studio.